Papaya, Strawberry & Sunflower Seed Smoothie

Wednesday, October 16, 2013

I love sunflower seeds in salads, granola and now in smoothies too! It always adds a special crunch and flavor too. Take a look:


Recipe by Sweet Caroline

Ingredients:
1 cup papaya, chopped
4 strawberries
1 cup milk
1 tablespoon sunflower seed
Honey or sugar for sweetness
3-4 ice cubes

Directions:
Put everything into a blender, blend until completely smooth. Serve, garnish with some sunflower seeds and enjoy!

1 comment:

Miz Helen said...

Hi Caroline,
This looks like a great smoothie! Thank you so much for sharing with Full Plate Thursday. Hope you are having a great weekend and come back soon!
Miz Helen

 
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